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6 Very Good Reasons For Wearing Sunscreen Every Day

Hey Lovelies!

Are you one of those people who rushes out to buy some sunscreen the moment the summer season commences? If so, it’s time to change. Your skin will thank you for it later on in life. Sunscreen provides that vital protection your skin needs throughout the year. Here are 6 reasons sunscreen should be a part of your daily skincare routine.

1.UV Rays

UV rays/giphy
Giphy.com

Many people believe (like I used to) that the sun is only harmful during summer months. So wrong! In fact, the sun’s rays are just as harmful in spring as they are in the middle of August.

2.Prohibits Skin Cancer

Skin cancer
Giphy/Ficazo

With 50% of all people set to encounter the C word (in some form or another) by 2020, there has never been a better reason to rush out and equip yourself with some SPF. There are a variety of skin cancers waiting to pounce – so don’t give them the chance.

3.Prevents Premature Skin Aging

on wrinkles
Giphy

Okay, so this is a puppy which reflects the opposite of aging. However, it’s too cute not to include and has wrinkly skin, so it kind of demonstrates my point. Think of sun cream as your secret weapon in the fight against those dreaded lines and wrinkles. Wearing it every day will stave off the years from mapping themselves across your face too soon.

4.Discoloration

Spongebob, discoloration
Giphy/Spongbob

 

If you want to avoid a face full of discoloration and dark spots (HELL, yeah) then sunscreen is imperative.

5.Blotchiness, Red Veins – No Thanks

The same can be said for preventing the onset of unwanted blotches that never seem to go, like – ever, and red veins that without the help of some expensive laser treatment will definitely never go. It’s far easier to slap a bit of sunscreen on your face.

6.Sun Burn

Sunburn
Credit: Wikipedia.org

Granted, this is the UK – but miracles can happen. And with the population biting chunks out of the ozone layer like it’s a Michelin-starred chef’s signature chocolate desert, sun burn is ever-more likely.

In short people, wear your sunscreen. Like, every day people.

 

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The Cruelty Of Dementia

A thief, lurking in the shadows of time, waiting for its moment of victory. Carefully creeping further and further into the brain. Whilst you are sleeping it is silently eating away your reality. Each time I look, chunks of you are gone, eroded, consumed by this sick cancer they call dementia, until one day there will be nothing but your shell.

Sat facing you, I am forced to watch your death in slow motion. “Don’t let your tea get cold,” but my throat constricts as I try to smile reassuringly. I watch your Confusion – you pick up the same letter over and over, trying to piece together some logic, some sense – as If your life depended on the answer to a letter from some random posted charity request. For a brief moment I notice a flicker of realisation – the way the sunlight breaks past permanent cloud to shine in through the window onto metal – a stark glimmer of unwanted light, blinding, painful – from which we both recoil.

How ironic that this knowledge and reality I crave for you to cling to is worse, because we somehow both know it is slipping from your hands. Then I have to join in, pretend I don’t notice you noticing that you are no longer you. Don’t see the confusion, instead I turn it into my confusion to make you feel better and hope you aren’t aware that is my aim. Because that would be worse still. It doesn’t matter now; ten minutes has passed and I get another chance to better deal with it as the conversation has begun again. Who sent the letter?

vascular dementia brain
Credit: Alzheimers Association

“It has come a long way – from Halifax” you say.

Who sent the letter?

“This if from a charity, nan.”

“But what about this one?”

“That is a card from your son.”

“No, I don’t know who that is from, I think it’s from one of the neighbours.”

“It was your son saying he loves you nan.” I try

“No, because he doesn’t live near Halifax, it must be for someone else.”

“it’s written from your son, look how nice the words are inside.”

“it’s very strange.”

“Nan let’s have a cup of tea.”

Who sent the letter?

You feel like a burden because today you seem to know how much is lost. But you could never be a burden on me. And as your memories of sunny days fade, and you don’t recall loving me at all, I will paint them brighter. As the thief moves about taking everything you were and are, I will move faster still, replacing and reminding you how much you mean to us all. In this deepening darkness the light of your love and kindness will illuminate forever more.

We will always love you.

alzheimers brain
Credit: wikipedia.org

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